Nowadays, many people are vegetarian, but that diet, is it healthy? What are the advantatges and disadvantatges? On the one hand, people that are vegetarian obtain many essential proteins. They eliminate fat food from they diet and also all the fat that comes from meat. On the other hand, vegetarian people do not eat meat. If people did not eat meat, they would not have in their organism animal proteins, wich are extremly healthy. Vegetarian people maybe, in the future, they will have allergies. To sum up, being vegetarian is healthy because vegetables have may essential proteins, but eliminate meat is not healthy because meat have lots of proteins that we need for our organism.
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